Showing posts with label Beauty Remedies at Home. Show all posts
Showing posts with label Beauty Remedies at Home. Show all posts

Monday, December 12, 2011

14 Ways to Fake a Good Night's Sleep

When you look exhausted, it doesn't matter whether you were up all night working or dancing—dark circles, puffy eyes, and wan skin look the same either way. Try these easy ways to fake it until you wake it.




Scrub right
The repair work that's supposed to happen in the skin at night includes the natural whisking away of dead cells that leave your complexion looking dull and ashen. A good face exfoliation in the morning can do much the same thing quickly (and inexpensively)—just be sure to choose one with soft round grains rather than a chemical agent such as glycolic or lactic acid, which can increase sun sensitivity and leave you a little blotchy.


Chill out
It may not sound appealing, but it works: A cool shower stimulates circulation in your body and can have a toning effect on your face, says Jeannette Graf, assistant clinical professor of dermatology at Mount Sinai School of Medicine in New York City—and research has shown that lowering the temperature just a few degrees can make you feel more awake. (Consider using a peppermint body wash, too, since multiple studies have shown that its scent increases alertness and even improves performance on cognitive tasks.)

Moisturize well
Lack of sleep can compromise your skin's barrier and make it tough for it to retain water. "That dehydration then accentuates any fine lines you already have, which just makes you look even more tired," says Ranella Hirsch, assistant clinical professor of dermatology at Boston University Medical Center.


Subtract puffiness
The old tea-bag-on-the-eyes trick works for a reason: The caffeine constricts blood vessels, the tannins reduce inflammation, and the pressure tamps down the puff. But if that sounds like a pain (or a mess), a chilled compress is just as effective. "Cucumber slices, an eye gel you keep in the fridge, or a bag of frozen peas all work the same way," says Anne Chapas, assistant professor of dermatology at New York University Medical School. "It's really the cold that shrinks the capillaries and stimulates lymphatic drainage." (She uses the peas on patients to take down swelling.)

Get moving
Still bloated? Try ten jumping jacks followed by ten deep breaths (then repeat). "It sounds kind of hokey, but I swear, it really works," says Leslie Baumann, professor of dermatology and director of the University of Miami Cosmetic and Research Institute at the Miller School of Medicine. Because vessels in the lymphatic system lack their own muscles, the body relies on external movement and breathing to keep fluids from pooling in areas like under the eyes. "Because of the emphasis on your breathing, yoga is great for dispersing these fluids, too," Baumann says. "But when you're already running late, jumping jacks will only take a minute."


Don't OD on foundation
When skin is looking lifeless, the answer is actually less foundation rather than more. "Choose a creamy formula that contains light-reflecting particles and apply with your fingers, so it can really melt into the skin," says makeup artist Aaron De Mey. "And be sparing—your face will look much more awake if you can still see you skin." If you wear powder, he recommends applying it only to the chin, forehead, and the sides of the nose. "Having a little glow on your cheeks and the center of the nose is more natural," he explains.


Curl your lashes
Makeup artists are pretty much unanimous about the best way to wake up your eyes. For the most fresh-eyed look, "hold the curler as close to the base of the lashes as possible," says makeup artist Chrisanne Davis. "You only need to squeeze once to maximize the curve and length."


Lighten up
While there are a zillion eye creams that promise to help dark circles, none of them offer an instant fix. Concealer, on the other hand, is a sure thing—so start by choosing a creamy formula that is slightly lighter than your skin (but be careful: Go more than one shade lighter, and it can look ghostly). Davis recommends applying it after foundation—"since you want to use the bare minimum, and your makeup will have already given you a head start." Cover just the dark areas, not the entire under-eye, and resist the urge to overblend.


Pop a pill
If your eyes look bloodshot and puffy even if you went to bed by 10 o'clock, the culprit could be allergies. "I've probably recommended more Claritin than any pharmacist," jokes Hirsch, who advises her patients with recurrent puffy eyes or dark circles to consider taking an antihistamine as a preventive measure; you should know in a week or two if it's working on circles.


Don't skip your lids
If you're focused on undereye circles and puffiness, it's easy to look right past another dead giveaway of exhaustion: pink eyelids. Baumann tells patients to dab them with a cotton ball soaked in (of all things) Afrin. "Nasal sprays contain something called oxymetazoline, which addresses both redness and swelling," she says—and notes that it's particularly effective when you've been crying. If they still look pink, makeup artist Troy Surratt recommends applying an eye-shadow base. "One that's peachy will neutralize blue, purple, and gray tones," he says. In a pinch, yellow-based concealer will work on purple circles—just be sure to pick a formula that isn't thick or drying.


Add sparkle
While makeup artists agree that you generally want to avoid iridescence around the eyes when you're tired ("It just draws attention to the area," says De Mey), there's one exception: "Put just a tiny touch of shimmer cream right in that little hollow in the inner corners of the eyes. Use a golden color if you have dark skin, silvery or pearlescent if you're pale, and then blend well with a Q-tip," instructs De May. "It instantly makes you look refreshed."


Draw the liner
Once you've done everything you can do for the skin on and around the eyes, pull out your eye pencil. "Take a nude-colored pencil and line the inside rim of the lower lid—it will cover any redness and brighten the eye. It's an old Hollywood trick that really works," says Giordano. To define your upper lashes, "go with something a little less severe than black, like a charcoal or a chocolate brown, and push the point into the lash line as you go," says Davis. "Then wing it outward and upward just the tiniest bit at the end—it really does have the effect of opening up the eyes."


Blush brightly
When you consider that another synonym for tired is "drained," adding color to your face with blush makes perfect sense. Makeup artist Susan Giordano likes cream formulas in shades like sheer wine, which, when blended, will "create a transparent flush like when you pinch your cheeks. A light layer of bright blush that has melted into your skin looks more natural than lots and lots of a lighter pastel," she says. De May recommends applying the color slightly higher on the face than usual when you need to look more awake. "Use your fingers to rub it on the highest point of the apples, right over the edge of the orbital bone," he says. "Blurring that line a little will help draw attention away from any darkness or puffiness there."


Whiten your eyes
The most artful makeup in the world won't do squat if your eyes are bloodshot. Usually caused by dehydration, it's easily treated with drops like Visine, which contain ingredients that will shrink the blood vessels. If you're willing to spend a little more (and you don't wear contact lenses), Graf swears by Collyre Bleu from Alcone. "They have the slightest blue tint that also counteracts any yellowness you may have in the eyes and makes them incredibly white," she says. "I use them before I go on TV." Just don't use whitening drops every day—opthalmologists warn that over time, they can have a rebound reddening effect.

Via Allure

Friday, November 18, 2011

33 Weird and Whacky Beauty Facts



Milk & Honey Bath

Lactic acid, found in milk, is a natural skin-softener, said Darrell McCurtain, a therapist at the Golden Door Spa. If filling an entire tub feels too indulgent, try using a small basin to soak feet or hands, or add a few cups to your bath water. Throw in a few teaspoons of honey to capture its anti-bacterial effect.



Red Wine

We cheered the news that red wine is good for our health, and McCurtain told us it's fab for your skin, too! "The antioxidants and polyphenols found in wine are good for softening skin, and they're easily absorbed through through it as well." Similar to the milk bath, fill your whole tub if you're feeling luxe (or lush), or try in smaller doses like a foot or hand soak.



Boxers

Curly-haired ladies should borrow a (clean!) pair of their man's boxers to dry their locks, since a towel's fibers can actually increase frizziness. Simple cotton is far less agitating. "My best friend will literally jump out of the shower and wear her boyfriend's boxers on her head to help dry her hair and keep it up and out of her face so she can put makeup on," said Dallin James, hair stylist at the Marie Robinson Salon.



Lettuce & Spinach

Fight wrinkles and keep hair and nails healthy by fortifying your diet with lots of silicone-rich foods, suggests beauty nutritionist Paula Simpson. Smart buys include Romaine lettuce, spinach, cucumber, bell pepper, and tomatoes (including the skin).



Celery Seed

Start digging through your spice rack–Simpson identified celery seed as a natural diuretic to combat bloating. She suggested a simple tea recipe to reap the benefits: Pour one cup of boiling water over a teaspoon of crushed seeds, steep for 10 to 20 minutes, and sip.



Parsley

"Ever wonder why there's a fresh sprig of parsley on your dinner plate when you're at a restaurant?" said Simpson. It might be that your host wants to help you avoid awkward conversations later. "It's thought that parsley contains antibacterial properties helpful for fighting bad breath." To make it work for you, chew on a fresh sprig–dried versions won't work.



Honey

As an esthetician at Utah's Golden Door Spa, Jodi Ranson has learned a thing or two about caring for dry, cracked lips. "Honey! It helps to heal and hydrate, plus the anti-viral properties make it good for healing cold sores, too."



Green Tea Bags

Chilled, already-steeped green tea bags are an easy way to fight puffy circles in the morning. Ranson recommends steeping two and letting them sit in the fridge for at least 20 minutes. The coolness will feel amazing, and the brew's caffeine will help increase micro-circulation.



Caffeine

Espresso shot before your next run, anyone? An American College of Sports Medicine study found that consuming caffeine such as coffee, iced tea, or soda (diet!) can help increase physical performance during your workout. "Drink a caffeinated beverage before your workout!" suggested Dr. Elizabeth Applegate, a professor at UC Davis.



Lemons

Lemon juice combined with tea is an easy fix for oily hair. "The lemon works as a great astringent but doesn't ruin the pH balance of the hair and scalp," explains TRESemmé celebrity stylist Jeanie Syfu. Do half lemon juice, half black tea and rinse through clean hair.



Olive Oil

"If you have untamable curly locks, try mixing a dime-sized amount of olive oil in with your regular styling cream. You'll get smooth texture and unbeatable shine," said DuWop's National Training Manager, Jason Garner.



...And Again

Garner's quick and easy tip to "make your body feel like silk"? Yup—more olive oil! "After a shower while your skin's still damp, apply olive oil all over your body and pat dry with a damp towel." It's moisturizing and dead sexy.



More Olive Oil

In a pinch, olive oil can remove eye makeup! "A small amount of olive oil on a cotton pad can gently remove the toughest makeup," says Joette Balsamo, makeup artist at the Marie Robinson Salon. "Just be sure to remove any oil residue with a clean pad dipped in water." Is that a walk-of-shame tip, or what?



Moisturizing Lotion

Celebrity hairstylist Sally Hershberger said to try using your regular moisturizing lotion as conditioner for your hair. "It's great hydration for your scalp!"



Avocados

This guac-like concoction works wonders on your hair, too. Hershberger's recipe calls for mashing up one to two avocados (depending on how much hair you've got), working through your hair, and letting sit for 10 minutes before rinsing.



Cranberry Juice

Take a bottle of cranberry juice into the shower with you next time, says Hershberger. A quick rinse will boost hair's shine–especially if you're a redhead!

Read more: Weird Beauty Facts and Myths - True Beauty Myths - Real Beauty



Salt

Save money on sea-salt spritzes by bottling your own. Combine water, a few teaspoons of sea salt and a dash of olive oil in a spray bottle, shake, and spray, said Hershberger.



Club Soda

Hershberger suggests fighting frizz with seltzer. Rinse clean hair with unflavored club soda to smooth strands.



Toilet Seat Covers

"When in dire need, a toilet seat cover can be used as blotting paper," said LORAC creator and celeb makeup artist Carol Shaw. Sometimes shine-fighting is just that important.



Apple Cider Vinegar

After spending time as a celebrity makeup artist, Shaw's learned a thing or two about relaxing. Her easiest recommendation? Taking a bath with a few cups of apple cider vinegar to detox and de-stress.



Black Tea

Beat stinky feet by soaking tootsies in a black tea bath. C.O. Bigelow Proprietor, Ian Ginsberg, said the tea's tannins are good at neutralizing odor.



Baking Soda

Polish-free nails look prettiest when clean—Ginsberg's trick is sprinkling baking soda on a lemon wedge and rubbing it on nails for a fresh white look.



Brushing Your Hair

We've all heard the old wives' tale that you should luxuriously brush your hair every night...well, it's actually true! "One hundred strokes a night for lustrous looking hair," says Ginsberg. "The oils disperse through the hair and keep strands and scalp healthy."



Another Lemon Trick

Forget pricey creams and serums. Ginsberg's pick for a brighter complexion is probably already in your kitchen (or at least at the neighborhood grocery store). "Rub a lemon on your face!"



Silk Pillowcase

Protect your lovingly cared-for strands even while you sleep. Edward Tricomi, lead stylist and co-owner of Warren-Tricomi salons, suggested investing in a silk pillowcase. It will help avoid tangled tresses, keep your style longer, and, most noticeably, make hair silkier.



Beer

Beer here! Lager lather is good for your hair, according to Jovani Van Orden, hairstylist at the Golden Door Spa at Waldorf-Astoria Park City. "The proteins from the malt and hops coat the hair and build it up, repairing damage. Plus, it leaves your hair with wonderful body!" Boil 3/4 cup of beer until it reduces to 1/4 cup, let cool, and add to 1 cup of regular shampoo.



Flax Seed Oil

Stimulate lash growth the natural way by dabbing flax seed oil on your lash line with a Q-tip, says IT Cosmetics Head of Creative Operations, Jacqueline Finnan. It contains omega-3, -6, and -9, along with B vitamins and lecithin to repair lash damage and get them growing.



An Herbal Poulitice

Fight acne with a time-tested poultice (an herb paste wrapped in cotton cloth). Josie Feria, Director of Spa Operations at Lapis spa, suggests grinding a mixture of herbs, such as dandelion and yellow dock, and slowly adding warm water to achieve a paste consistency. Once blended, put the paste into a clean piece of cotton fabric, secure, and let sit on affected area until the paste has dried. Helpful for fighting acne-inflamed skin, the trick is also good for sunburned skin.



Chamomile Tea

Steeped chamomile tea bags can do wonders for your complexion. Edyta Perkowska of New York's Haven Spa recommended using them warmed for irritated spots on the face, and chilled to combat puffy eyes.



Egg Whites

Oily skin? Paint a thin layer of egg whites over a freshly washed face to help fight shine, suggested Perkowska.



Oatmeal

Plan a spa day at home next weekend with this easy oatmeal mask. Perkowska's recipe calls for cooking a serving of oatmeal with milk and reducing the amount called for to ensure the mixture stays super thick. Leave on for 10 minutes for exfoliating super-power.



Mint

Tired of trying to fight oily strands? Prevent them with this easy mint-infused shampoo, courtesy of InStyler celebrity hairstylist Dean Banowetz. Add a few bunches of mint to water, boil, strain, and add the minty water to your regular shampoo (use a 2-to-1 ratio, with more shampoo than water). Cleanse and condition hair as usual, using the mint concoction weekly.

Mayonaise

Frizzy locks will benefit from a staple cookout condiment–mayo! Banowetz said to combine two teaspoons of natural eucalyptus tree oil with 1/4 cup of mayo and use in the shower post-shampoo, letting it saturate your locks for ten minutes.

Via Weird Beauty Facts and Myths - True Beauty Myths - Real Beauty

Friday, November 11, 2011

Foods That Fight Wrinkles


This light breakfast food contains B-complex vitamins that can help tighten your skin and reduce the appearance of wrinkles. For a quick facial before a night on the town, beat 2 egg whites together, apply a dab under each eyelid, massage and let sit for 30 minutes. Wash your face with cool water, pat dry and you're ready to go!


You'll often find this antioxidant-packed oil in sunscreens and moisturizers, but to maximize its full potential, use it in its purest form! Combine virgin coconut oil with a few drops of vitamin E oil and apply before you go to bed. Your skin will actually regenerate overnight!


If you have some extra pineapple in your fridge, use it on your face! This tropical fruit contains powerful enzymes that moisturize the skin and kill dead skin cells! Chop up a couple of slices, lay back and let that powerful juice seep into your skin for 10 –15 minutes.


The strong exfoliating properties in the acidic juice help fade wrinkles by killing off dead cells from the skin’s outer layers. Apply a small amount of juice (the size of a quarter), and watch your skin instantly soften! Lemon juice is also a great remedy for drying up pimples!


Pumpkin seeds (or pepitas) are not only a yummy treat to snack on, the vitamin E in them encourages the formation of collagen and protects against free radicals, restoring the health of your skin cells. Try crushing up a handful, mixed with a teaspoon of olive oil, for a moisturizing and soothing facial!


An apple a day keeps the wrinkles away! Green apple juice is loaded with an array of vitamins and contains acids that help gently exfoliate your skin. Blend a few green apple slices with two tablespoons of honey, one tablespoon of plain yogurt (a great skin cleanser) and leave on for about 20 minutes. Your skin will feel refreshed and you’ll smell good too!


Turmeric, a member of the ginger family, has been used for centuries by the Chinese and Indians to help heal wounds and prevent disease, but it’s also a great wrinkle reducer! Turmeric contains a powerful source of antioxidants that can actually make lines fade! Mix 100 milligrams of turmeric powder with 10-15 drops of sugar cane juice and apply as a paste on affected areas. Once dry, rinse off with warm water and moisturize. You’ll see a difference almost instantly!


It's no secret avocado is rich in vitamin E! These creamy fruits contain at least 14 minerals essential for skin care, and pack a hydrating, healing and nourishing punch! Combine 1 egg yolk, half of an avocado and 1 tablespoon of honey for a healing mask -- leave on your skin for 20 minutes before rinsing with warm water. For an extra deep cleanse, first wash and exfoliate your skin with an egg white or green apple juice!


Papaya is another tropical fruit that fights the appearance of wrinkles and blemishes! Its plentiful supply of potassium, fiber, folate and magnesium promotes smooth, radiant skin that helps reduce signs of aging! Blend 2 tablespoons of papaya pulp with a spoonful of dry oatmeal to make a wrinkle-reducing mask, apply and leave on for about 10 minutes to watch this superfood work its magic on your skin!

Via Yahoo! Health
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