Monday, March 26, 2012

How to Age Like a Supermodel

Cindy Crawford, Christie Brinkley, and Carolyn Murphy share their tips for looking gorgeous—and feeling great—after 30.


STAY STRONG
"My trainer, Sarah Hagaman, comes to my house three times a week. It's an old-fashioned workout. I do lunges and dead lifts on the Power Plate; it gives a little extra core strengthening. On the weekends, if I can get a hike or a walk in, I feel good about that."
—Cindy Crawford, 46


SAFEGUARD SKIN
"I love physical sunblocks with zinc. When I used to surf, I'd sometimes tuck a bottle of sunscreen into my wet suit sleeve—when you're in the water having a great time, you're not thinking about running out to put on more sunblock. I'm not surfing much anymore, but I love hiking and gardening, and I'm always wearing a hat and sunblock."
—Carolyn Murphy, 38


SAVE FACE
"Before taking the kids to school, I might put on a serum with vitamin C, which gives me a glow. After I work out, I put on a moisturizer with sunscreen, like Meaningful Beauty Antioxidant Day Crème SPF 20 UVA/UVB. If I'm really going to be in the sun, I'll wear an SPF 100 sunscreen, too, plus a hat and something that covers my chest. A couple of times a week, I'll use a glycolic pad before bed, and every night I put on a night cream."
—Crawford


EAT SENSIBLY
"When I turned 50, I was like, 'Cut me some slack. From here on out, if I feel like eating it, I'm eating it.' Of course, now that I'm 50-something, I realize that I just feel better if I eat right. I do it for me."
—Christie Brinkley, 58

AVOID YO-YO DIETING
"I met Dr. [Jean-Louis] Sebagh [my partner in Meaningful Beauty] when I was 28. He taught me to pick a weight and stay there. It's not good for your skin to stretch, contract, stretch, contract. I try not to have empty calories, though I do have chocolate every day. That's worth it to me."
—Crawford

GET REAL
"People expect too much from a cream. Like, if I lose weight, you see it in my face first, because you lose volume. And volume doesn't come in a jar. And then there's deep wrinkles, and even though some creams promise to treat them, I haven't found one that works. What you can treat is texture and fine lines. I learned to separate those things in my mind."
—Crawford


KEEP MOVING
"I try to get some exercise every day, and I usually average four or five times a week. I love yoga classes, but if I don't have time for them, I just roll the mat down in my bedroom and go through some sun salutations to sort of warm up for the day. I'll also squeeze some exercise into normal activities: I'll do squats while drying my hair or leg-lifts as I brush my teeth."
—Brinkley

REMEMBER YOUR HEAD
"Everyone loves to talk about plastic surgery and all that stuff, but hair is the most underestimated thing—if you have good color and shiny hair, you can see that across a room. In Nora Ephron's I Feel Bad About My Neck [Knopf], she writes about women being nostalgic for their young bodies. That's how I feel about hair. Now, I look at my daughter's, and I'm like, 'You have my old hair! I want it back!'"
—Crawford


REST EASY
"When I drink coffee, it's decaf. As I've gotten older, I don't take sleep for granted and I don't want anything to mess up my clock. My average is six and a half hours of sleep, but I would love to get eight."
—Crawford


NOURISH BODY AND SOUL
"The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging."
—Murphy


BE YOURSELF
"There are great things that come with being older: You feel more comfortable in your own skin. When I drop my kids off at school, I can go barefaced. It's like, what do I need to hide?"
—Crawford

Via Allure

What He Really Thinks of Your Hair



Blondes

Marilyn Monroe is the iconic blonde. After some research, I discovered Marilyn was not even a natural blonde. Her "blondness" helped create the public's perception of her: playful and flirtatious. Marilyn may be the main reason blondes are so celebrated in male circles. She did a lot for the blonde.

"Blondes have more fun." Blonde hair reflects light, so blondes "brighten a room." And this brightness makes blondes seem friendly, happy, and approachable...and less intimidating than brunettes and redheads.

"Blondes are dumb." Maybe because they "have more fun," they don't seem serious or motivated? Of course, there's no scientific correlation between intelligence and appearance/hair color (although I am as dumb as I look), but sometimes the stereotype persists. My blonde friends even promote it from time to time, quipping, "Sorry, I'm having a blonde moment" to excuse their mistakes.

The "Blonde Bombshell." In a guy's mind, blondes are curvy, suggesting a Pam Anderson-like voluptuousness.

Brunettes

After some research, I learned that women with black hair are not brunettes. But I'll lump "dark-haired girls," from brown to black hair, under "brunettes" in this post.

Brunettes are mysterious and intimidating. I couldn't find a brunette with the cultural impact of Marilyn Monroe. But I noticed most famous dark-haired classic women (Jane Russell, Audrey Hepburn) smiled less frequently than Marilyn did in pictures, so they appear pensive and mysterious.

Brunettes might have a chip on their shoulder because blondes get a lot of the glory. Many brunettes enjoy reminding me that "blondes are dumb."

"Brunettes are intense, stormy, and angry." In The Wizard of Oz (a movie many of us grew up with), the good witch is portrayed by the redhead, and the wicked witch has dark hair. People with no life (like me) may remember the Smurfs episode in which the evil wizard Gargamel created the brunette female Smurfette to destroy the all-male Smurf village. Once she is cured, and becomes "good," Smurfette is blonde.

"She walks in beauty, like the night..." Unlike blonde hair, dark hair absorbs light... If blondes are day, brunettes are night (yes, that rhymes). Seasonally, blondes are spring/summery, and brunettes are autumn/wintry.

Redheads

"The redheaded stepchild" is the outcast. There are fewer redheads, so maybe that's why I haven't dated one. Despite their distinct appearance, they aren't discussed in male circles as much as blondes and brunettes. I've heard guys say red hair is a deal breaker.

The classic redhead women are strikingly beautiful: Rita Hayworth, Katharine Hepburn. For me, the redhead personality consists of polar opposites: She's either the beer-swilling barmaid, giving every guy a run for his money...or the classic confident beauty, understated and graceful, possessing all the answers before everyone else.

Redheads are "fiery lasses." Redheads are bubbly blondes with a "I'll kick your butt if you step out of line" brunette streak. Like brunettes, redheads can be intimidating, but in a different way — more like a brazen confidence.



Via Marie Claire

4 Shades 1 Girl:Best Makeup for Your Hair Color

The best beauty products to maximize your hair color.




Brunette
"Darker hair can handle brighter makeup and still look fresh. An orange lip is unexpected and brings out chocolate-brunette tones." —Polito



Brunette
Don't neglect your brows — they create a frame for the rest of your face.



Brunette
Lip liner will ensure your pucker stays fresh all day — or night — long.



Brunette
Brunette beauties never need to shy away from color — try a bold, bright lipstick.



Brunette
The eyes have it, so be sure to add some sparkle to your lids.



Platinum Blonde
"It's easy to overdose on color when you're blonde, but substituting blush with bronzer ensures that your skin won't look washed out." —Polito



Platinum Blonde
Draw attention to your eyes with dark- and neutral-toned shadows and liners.



Platinum Blonde
Play around with a lighter lip color — it will complement more darkly made up eyes.



Platinum Blonde
Matching brow color to hair tone can make or break your look.



Platinum Blonde
A little bronze shimmer gives cheeks a dewy, sun-kissed look.



Platinum Blonde
A couple of swipes of black mascara on lashes add a nice contrast to blonde locks.



Red Hair
"Neutral shades won't compete with your crimson. Try layering deep-purple eye pencil with brown shadow for a subtle kick of color." —Polito



Red Hair
Opting for a nude lip doesn't mean you can skip the liner. Always keep your lip shape strong.



Red Hair
A splash of purple does a redhead good.



Red Hair
Copper tresses require a more natural color palette — play up eyes with little shimmer.



Red Hair
Add a dab of color to your pout to finish the look.



Auburn
"Red can clash with warm hair tones, so try plum for a richer, more modern ruby lip." —Polito



Auburn
Skip the heavy foundation and highlight your natural skin tone with a tinted moisturizer or primer.



Auburn
A smoky eye is the perfect complement for auburn locks.



Auburn
Go bold with a deep, dark ruby — this lip color is not for the timid.



Auburn
Balance a bold lip by highlighting cheeks with a creamy, dewy shade.




Via Marie Claire

Dieting through the ages: Vintage adverts for lotions and potions that promised 'miracle' weight loss... but did any actually work?


Creating a buzz: The Spot Reducer 'guarantees' to target problem areas of weight gain by jiggling the fat away with its unique scientific method in 1955


Money down the drain: La Mar Reducing Soap from the 1920s promised to 'wash away fat and years of age' to the gullible consumer


Breakfast club: The campaign for Kellogg's All-Bran in 1933 promoted a healthy diet for weight loss over a quick fix


Pulling no punches: This poster for Professor F.J. Kellogg's weight loss remedy gets straight to the point


Snack attack: Black and white magazine advert for Ryebisk slimming biscuits from around 1928 promised 'a slim silhouette'


Effective: WeightWatchers is one of the few solutions for being overweight that has stood the test of time and takes a large chunk of American's $60 billion diet industry


Shedding the pounds: The Slimmers Glove System told dieters in 1975 that all they need to lose fatty deposits is a good old scrub in the tub


Via MailOnline

My Favourite Pop Culture's Badass Heroines



Sydney Bristow
Sometimes it’s hard to remember that perpetually preggo/low-key mom Jennifer Garner first won our hearts as the hyper-alert, latex-clad CIA operative and SD-6 double agent on Alias. Sure, in later seasons the plotlines were harder to follow than one of the show's fabled Rambaldi codes, but audiences rooted for Round Kick Queen Sydney Bristow no matter what risqué disguise or mission she was assigned. It was almost enough to forgive Elektra — almost.
Secret weapons: Wigs, foreign languages, martial arts, whatever gadget Marshall invented that week



Brenda Walsh
This Minnesota-raised twin braved the halls of West Beverly sans the designer labels armor of her richie-rich classmates. Known for her excellent bitchiness, Shannen Doherty's iconic '90s character on 90210 is a survivor of Flower Pot Smashing Love (see: her epic fight with Dylan), a breast cancer scare and — horror of horrors — wearing the same dress to the spring fling as Kelly (who later stole the aforementioned boyfriend). No matter what the drama — be it being robbed at gunpoint at the Peach Pit to eloping with a drug dealer or simply fighting her curfew — this was the one Walsh no one dared mess with (both on-and-off the set).
Secret weapons: Teen angst, perfect bangs, impersonating older (and sometimes French) women, manipulation



Daria Morgendorffer
MTV's monotoned, acerbic animated wonder Daria Morgendorffer raged against stereotypes, social classes and the requisite mean-girl cliques on the battlefield of Lawndale High School with her refreshingly realistic take on the jungles of teendom with every pointed quip she unleashed on the TV show, Daria. She's so delectably dry, it's as if Janeane Garofalo and Dorothy Parker had a kilt-wearing baby together.
Secret weapons: Vicious rhetoric, steel-toe combat boots, grade-point average



Jordan O'Neill
Sorry Sinead, but as a rookie trainee in GI Jane, Demi Moore's the only shaved head we can sign off on. Between the one-armed pushups, weathering hell-week and later keeping a cool head in a tense Libya hostage situation, this navy SEAL trainee gave as good as she got, even sticking it to corrupt politico Anne Bancroft. Still not sure women make good soldiers? As this brazen lieutenant told her sexist commander: "Suck my d**k."
Secret weapons: Combat training, obstacle courses, water-boarding



Lara Croft
This video game vixen got her big-screen chops with the introduction of Angelina Jolie in the big screen adaptation of Tomb Raider. An archaeologist/adventurer with perfectly plaited hair and pistol-packing short-shorts (which could rival her recent Oscars gown in the gams-sharing department), this wealthy crypt-creeping goddess was out to save the world one rare artifact at a time.
Secret weapons: Backflips, jet skis, rope swinging, martial arts training



Lisbeth Salander
This motorcycle-riding, computer-hacking genius from the global sensation The Girl with the Dragon Tattoo books and movies (Rooney Mara) may look like your goth friend from middle school, but this asocial loner has an uncanny (often illegal) knack for tracking down men who abuse women and punishing them by any means necessary. Always letting her freak flag fly, the prickly, morally-ambiguous misfit has been both a victim and a heroine — and despite her sometimes questionable methods, we wouldn't want her any other way.
Secret weapons: Photographic memory, disguises, computers, home tattoo kits



The Bride
Uma Thurman's ass-kicking, lemon jumpsuit wearing, martial arts mamma Beatrix Kiddo, aka The Bride, in Quentin Tarantino's two-part epic action thriller, Kill Bill brought a whole new meaning to "Here Comes the Bride." An unstoppable assassin, after four hours of clutch-your-seat suspense and bloody-soaked revenge, her surprise "Five-Point Palm Exploding Heart" technique finally brought her the justice she sougt.
Secret weapons: Five-point exploding heart technique, sword play, killer soundtrack



Wonder Woman
This well-accessorized superhero from the DC Comic books is actually an Amazon warrior princess on a mission to bring the ideals of love, peace, and sexual equality to a world torn by the (it figures) hatred of men. With her high-soaring leaps, superhuman strength and star-spangled satin hotpants that would make Katy Perry green with envy, Lynda Carter (Bang! Pow! Wow!) was our first legit girl crush — and some of us still have the Underoos to prove it.
Secret weapons: Indestructible cuffs, lasso of truth, spinning, flight (with or without her invisible, lucite-like plane)

Via Marie Claire

10 Beauty Disasters



The Unexpected Zit
We've all been there: Go to bed with a clear complexion, wake up with blemishes.

SHRINK AND DESTROY "Gently press an ice cube over the pimple to reduce inflammation, then try a spot treatment with benzoyl peroxide to dry it out and kill bacteria," says dermatologist Dr. Sapna Westley. Or crush an aspirin tablet (it contains salicylic acid) into a paste with water and dab on.

GET HIGH TECH The latest fix? At-home LED devices like Tanda Clear+ ($195) that use blue light and sonic vibration to kill acne-causing bacteria.

SQUEEZE IF YOU MUST Dermatologist Dr. Amy Wechsler insists that you at least avoid using your hands to do the deed. "Apply a warm compress for five to 10 minutes, then take two Q-tips and use gentle, even pressure," she says. "Then dab dry and apply a little antibiotic ointment."



Derm Visit Side Effects
While basic cosmetic derm treatments like lasers and Botox and other injectables can be quick, easy, and, for the most part, painless, the telltale bruising and redness--which can last for a few days after--isn't exactly a pretty sight.

TAKE ARNICA Dr. Anne Chapas, director of Union Square Laser Dermatology in New York City, recommends her patients take the supplement orally (before the treatment) and apply it topically (after) to reduce bruising.

CAMOUFLAGE Use a foundation with yellow undertones to address redness or discoloration until it fades.

ZAP IT Patients who demand a quick fix can slip in for a V-Beam laser treatment. "Just two millisecond zaps breaks up the bruise in 24 hours," Chapas explains.



Blotchy Self-Tanner
Nothing takes away from a golden glow quite like a streak or splotch.

PREVENTION IS KEY Exfoliate first to create an even plane for the bronzer to adhere to; moisturize thoroughly, concentrating on dry patches like elbows and knees; apply bronzer with a mitt for the most even results; wait until it's dry; and change into loose cotton clothing.

ERASE MISTAKES Bronzing expert and aesthetician Nichola Joss recommends investing in a bottle of St. Tropez's Tan Detox to remove blotchiness. "It's a bath oil with lavender, lemon, and hazelnut oils," says Joss. "Soak in it and massage your skin in a circular motion with an exfoliating cloth to help remove buildup." Then steer clear of self-tanner for at least 12 hours.



Broken or Chipped Nail
One fallout of daily computer duty: a shortened manicure life.

DAMAGE CONTROL At the first sign of a break, Creative Nail Design pro Roxanne Valinoti advises clipping or filing to the broken point if possible. "If it is a low tear, 'patch it' with a few coats of polish, followed by a topcoat," she says. "If you don't have polish at your disposal, anchor the nail for the time being with a clear piece of Scotch Tape."

BUFF IT If polish chips post-mani, Valinoti suggests gently buffing out the nick, then filling in with a thin coat of the same color.

STRENGTH-TRAIN Because brittle nails tend to split more easily, applying a nourishing product, like CND's SolarOil ($12), daily will add flexibility and prevent breakage. And to avoid future mishaps, beauty insiders swear by the company's Shellac gel manicure, which resists chipping for two weeks.



Serious Sunburn
Your fresh-from-the-island glow has morphed into a lobster-like burn.

CHILL OUT Take an over-the-counter anti-inflammatory like aspirin or ibuprofen, apply a cool compress soaked in equal parts milk and water, and dab on a 1 percent hydrocortisone cream to calm inflammation fast, advises NYC dermatologist Dr. Heidi Waldorf.

COVER UP If staying locked up for a few days isn't an option--say you've got an event to attend or, even more distressing, a job interview--celebrity makeup artist Andrew Sotomayor suggests camouflaging redness with a creamy, yellow-based liquid concealer to help minimize the look of dry, peeling skin. Just "moisturize like crazy" before you apply, says Miami-based derm Dr. Joely Kaufman-Janette, who also recommends using a green-tinted primer.



Greasy Hair
For some, a blowout can endure nearly a week without any greasiness surfacing; others can't count themselves so lucky.

SHAMPOO SMARTER "Concentrate the shampoo at the roots, behind the ears, and at the nape of the neck where there is the most oil production so it doesn't bleed through the hair," explains hairstylist Rodney Cutler. "Massage with the balls of your fingers in a circular motion, but don't use nails because it will create breakage at the roots."

DRY OUT When oil makes a midday appearance, flip hair upside down and generously douse it at the roots with a dry shampoo. "Another option to try is witch hazel on a cotton pad tapped onto your scalp," adds celebrity stylist Jenny Cho.

GO WITH IT Stylist Theodore Leaf suggests embracing the oil. "Create a deep side part and pull into a tight, low ponytail, then use hairspray [like Suave Professionals Touchable Finish Extra Hold Hairspray, $3] to clean up flyaways and make it shine," he says



Noticeable Sweating
Generally, the tendency toward excessive sweating (aka hyperhidrosis) is an inherited trait, but it can also come on suddenly.

SWITCH YOUR DEODORANT Start using an over-the-counter, clinical-strength antiperspirant twice a day.

SEE AN M.D. "A doctor can prescribe a pill to reduce sweating [Robinul, an anticholinergic] to be taken daily or before a big event," says Westley. "She can also make sure there is no issue with your thyroid, other hormonal conditions, or diabetes."

CONSIDER BOTOX "Injections can make a big difference for underarms, palms, and soles, reducing sweating by 75 percent, with results lasting up to six months."



Crooked or Too-Short Bangs
A bit overzealous with the shears during your DIY trim?

HIDE THE EVIDENCE "Try pulling from a farther-back section to cover up the too-short bangs and, depending on the length, sweep them to the side or braid in short pieces with longer hair to mask the problem," advises Bumble and Bumble stylist Roz Murray.

SWITCH YOUR PART If bangs are uneven, this move will camouflage your mistake.

GET ANOTHER CHOP Cutler suggests you simply trim the rest of your hair to match. "If the fringe is crooked, make the rest of the hair layered and choppy," he says. "Then the bangs will match."



Overplucked Brow
Bringing arches back from dangerously thin territory requires a two-step approach.

REBUILD The latest generation of brow-enhancing serums can help with regrowth: Anastasia's Brown Enhancing Serum Advanced ($45) uses a peptide formula that, according to the brow guru herself, strengthens sparse brows and prevents fallout.

FAKE IT Soul Lee, grooming specialist at Manhattan's Spa 1851, suggests filling in with a shadow for extra control of color and blendability--find one that matches your brow color or is one shade lighter, never darker. "Brush the brow with a clean mascara wand to expose the line, then begin filling in with light, short strokes and spread color evenly," says Lee. "Finish with clear mascara."



Under-Eye Circles
Sometimes it's not just late nights that are to blame: Eye-rubbing, allergies, and genetics can also be culprits.

TRY AN ANTIHISTAMINE "The release of histamine induces edema under the eye and dark circles," explains derm Dr. Zoe Draelos. "An over-the-counter medication such as cetirizine may reduce them."

APPLY "WAKE-UP MAKEUP" Celeb makeup artist Kara Yoshimoto Bua advises hydrating the area with a non-oily cream (try Chanel Ultra Correction Lift Total Eye Lift, $100). "Use lightweight, pigmented foundation to cover inside along the bridge of the nose and under eyes, blending out to cheeks," says Yoshimoto Bua. "Then use a highlighter on darker areas under bags and blend by dotting with ring finger. For very dark areas, use a more pigmented concealer and dot and blend again."

GET PROFESSIONAL HELP "Sometimes there is an indentation in the tear trough area under the eye, and a dermatologist can inject Restylane filler to help," says Wechsler.


Via Marie Claire
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